“We all know how important breathing is, but how many times has your instructor shouted ‘breathe’ when something starts to go wrong or you’re approaching a fence?” says Fiona Dearing from Remote Coach. “When something frightening happens or we’re worried, we have a tendency to hold our breath, but that’s not all that helpful when you need to be on your game- you need to breathe. I know this is a common issue, so I decided to put together a free audio download providing exercises to help and extra info to help you understand your reaction and what holding your breathe can do to the horse.”
Remote Coach provides audio downloads that can be used when you ride, to help improve certain aspects of your riding, master movements, inspire schooling sessions thanks to the RemoteRide series of lesson plans or even boost confidence using the RemoteConfidence series. Prices start from around £3.81 (depending on the current exchange rate between AU$ and £)
To download the free Remote Coach download ‘Breathe’, just go to https://app.box.com/s/7ohvh34r9h4q1dzodk7f and download or listen online.
To find out more, go to www.remote-coach.com